Guided SUP tour team wellbeing

Guided SUP tour for team wellbeing days
Looking for a calm but balance-challenging activity for your team? On a stand-up paddleboarding tour you'll see familiar lake scenery from a whole new angle, and everyone can go at their own pace.
At the start, the guide goes through the basics and safety instructions. If you've never paddleboarded before, you can start by paddling on your knees until you find your rhythm and confidence. SUP is quick to learn – you'll notice the progress within a single tour. The guide supports the group throughout, so the tour suits first-timers and more experienced paddlers alike.
We have enough boards for a group of up to 40, so the whole team can be on the water at the same time. The tour takes about 1.5 hours, of which about an hour is spent paddling.
Where do we paddle?
We organise SUP tours at many locations on Lake Saimaa, in Kouvola and in Repovesi National Park. Here are a few popular starting points:
- Lappeenranta: the harbour or Myllysaari
- Kouvola: Käyrälampi pond next to Tykkimäki Resort
- Savitaipale: Olkkola beach or Lepänkanto
- Repovesi National Park: Lapinsalmi
These are just examples – the tour can start from many other places too, even from your own cottage shore. Tell us what you have in mind, and we'll find a suitable spot together.


SUP tour prices and practical info
- Price: €45 per person (incl. 13.5% VAT)
- Included: SUP board, paddle, life jacket and a guide throughout the tour
- Group size: 6–40 people, all on the water at the same time
- Duration: approx. 1.5 hours, of which about 1 hour paddling
- Season: June–August. In May and September the water is still or already cool, so we don't recommend tours then.
- Swimming ability: required for all participants
- Locations: Lappeenranta, Kouvola (Tykkimäki), Savitaipale, Repovesi National Park or a shore of your choice
- Weather: the tour may be cancelled or rescheduled due to bad weather, such as strong wind or thunderstorms
- Language: guidance in Finnish or English
- Payment: cash, card or invoice. Advance invoice for private customers.
- Bring: swimwear in warm weather, otherwise light clothing. We paddle barefoot, and shorts are best as they won't get wet.
SUP tour FAQ
How much does a SUP tour cost?
A SUP tour costs €45 per person (incl. VAT). The price includes a SUP board, paddle, life jacket and a guide. The group size is 6–40 people.
Do I need previous paddleboarding experience?
No. The guide goes through the basics at the start, and first-timers can begin by paddling on their knees. SUP is quick to learn, and the guide supports you throughout the tour.
Do I need to be able to swim?
Yes, swimming ability is required for all participants. Everyone also wears a life jacket during the tour.
Where are the SUP tours held?
For example in Lappeenranta from the harbour or Myllysaari, in Kouvola at Käyrälampi next to Tykkimäki, in Savitaipale from Olkkola beach or Lepänkanto, and in Repovesi National Park from Lapinsalmi. The tour can also start from your own cottage shore.
When are SUP tours available?
From June to August, when the water is warm. In May and September the water is cool, so we don't recommend tours then.
What if the weather is bad?
The tour may be cancelled or rescheduled due to strong wind, thunderstorms or other bad weather. Safety always comes first.

